Name: Colleen Ritchie
Where are you from/where do you live: Cleveland, Ohio
Job/School: personal trainer
Hobbies / Interests: weight lifting, singing with my band
Favorite Music: Rock, the Blues
Athletic Background...sports played growing up – pitcher, fast pitch softball
What’s your strongest muscle group?: arms
What's your weakest muscle group?: lower body
How do people, men in particular, react to you lifting weights and/or being
muscular?: i get a lot of compliments and support from people i dont even know which is very fun
Height: 5’ 6 1/2
Can you share with us the poundages you lift for the following exercises
(specify reps, sets or if they are maxes)
Incline Bench: 110
Bicep Curls: 35 lbs.
Dbell Rows: 65 lb.
Lat Pulldowns: 120
Squats: 225 lbs.
Deadlift: 245 lbs.