LAURA

Name: Laura Phelps
Where are you from/where do you live: Toledo, Ohio
Job/School: Fitness specialist for General Motors Corp
Hobbies / Interests: running, lifting, travelling
Favorite Movies/TV Shows: Friends
Favorite Music: Any
Athletic Background...sports played growing up – 14 years gymnastics, track, soccer, dance team in high school
When/Why did you start lifting weights – 14 months ago, fell in love with it
Competitions entered: 2004 Bodyrock - Overall bodybuilding champion
What’s your strongest muscle group?: legs
What's your weakest muscle group?: biceps
How do people, men in particular, react to you lifting weights and/or being
muscular?: most are complimentary, and those who aren't are insecure with themselves i figure
Any armwrestling experiences to share: i get challenged all the time and have beat a few men
What are your future goals in athletics and weight lifting? earn my pro card
Height: 5’ 2"
Weight: 158 offseason, 125-130 contest shape
Biceps size: 13 1/4" dieted
Can you share with us the poundages you lift for the following exercises
(specify reps, sets or if they are maxes)
BenchPress: 225
Incline bench: 70 lb db's
Bicep Curls: 70 lb barbell
Tricep Pushdowns: 150
Lat Pulldowns: 150
Squats: 235 lbs.
Leg Press: 700
Deadlift: 285
Pullups/chinups 16